An official army family and MWR Site

Resilience Training Skills 4–6

Resilience Training teaches Soldiers, Family members, and Civilians how to handle adversity.

#
Note: This event has already passed.

Resilience Training teaches Soldiers, Family members, and Civilians how to handle adversity. Come for one skill or stay for the whole session.

Skills covered:
Energy Management: 1–1:30 p.m.
Avoid Thinking Traps: 1:30–3 p.m.
Detect Icebergs: 3–4 p.m.

Registration Information

Register online.