Water Tabata
Nov 27 2026, 11 am - 12 pm
Nov 27 2026, 11 am - 12 pm
This is one of the most popular forms of high-intensity interval training (HIIT). It consists of eight
rounds of ultra-high-intensity exercises in a specific 20-seconds-on, 10-seconds-off interval.
Class is open to DoD patrons ages 18 and older.
This class is held at Magrath Pool.
For more information, call 315-772-9670.
Cost
| Cost | Class |
|---|---|
| $5.00 | Per Class |
| $25.00 | 6 Classes |
| $35.00 | Monthly Classes |
| $50.00 | 12 Classes |
Registration Information
Sign up at Magrath Sport Complex or Monti Physical Fitness Center.
Must sign up at least 24 hours before class starts.
