Pilates

Apr 13 2022, 12 pm - 1 pm
Apr 13 2022, 12 pm - 1 pm
Pilates consists of low-impact flexibility, muscular strength and endurance movements. It emphasizes proper postural alignment, core strength, and muscle balance. This class helps lengthen and strengthen all major muscles groups to help create a balanced, injury-free body.
Cost
| # Of Classes | Price |
|---|---|
| Individual Class | $5 |
| Monthly Pass (Valid only within the month purchased) | $35 |
| 6 Class Punch Card (Valid for 1 year from date of purchase) | $25 |
| 12 Class Punch Card (Valid for 1 year from date of purchase) | $50 |
Registration Information
Call 315-772-6663 for more information.