An official army family and MWR Site

Strong B.A.N.D.S.

Strong BANDS

 

STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.

Get involved at our garrison events from Apr 29 - Jun 2!

Commit to Staying Fit! Strong B.A.N.D.S. is back! 

More Community Events

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Dance Cardio

Nov 21 6 pm - 7 pm
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Baby Time at the Library

Nov 22 9:30 am - 10 am

Water Tabata

Nov 22 10 am - 11 am
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Water Tabata

Nov 22 10 am - 11 am
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Friday Night Fun

Nov 22 3 pm - 9 pm
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Yoga

Nov 23 10:30 am - 11:30 am
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Pilates

Nov 24 9:30 am - 10:30 am
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Kickboxing

Nov 25 10 am - 11 am
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Preschool Science at the Library

Nov 25 1 pm - 2 pm
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Cycling Class

Nov 26 6:15 am - 7:15 am
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Water Aerobics

Nov 27 10 am - 11 am
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HIIT Bootcamp

Nov 27 10:30 am - 11:30 am
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Preschool Time at the Library

Nov 28 1 pm - 2 pm
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Home for the Holidays

Nov 28 1 pm - 4 pm
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Tree Lighting and Holiday Celebration

Dec 5 6 pm - 8 pm
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Tree Lighting and Holiday Celebration

Dec 5 6 pm - 8 pm
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Trees for Troops - FREE Christmas Trees

Dec 6 9 am - 4 pm
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BOSS Blood Drive

Dec 9 12 pm - 5 pm

Fort Drum CYS Hiring Event

Dec 11 8 am - 12 pm
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Fort Drum CYS Hiring Event

Dec 11 8 am - 12 pm
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Dive-In Movie Night

Dec 13 5 pm - 7 pm
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Cozy Christmas Trivia Night

Dec 20 5 pm - 6 pm
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Bowl into 2025

Dec 31 7 pm - 12 am

Bowl into 2025

Dec 31 7 pm - 12 am
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