Relax, Relate, Release
Obtain the skills you need to handle stressful situations in a healthy and safe manner.

Oct 19 2017, 1:30 pm - 3 pm
Oct 19 2017, 1:30 pm - 3 pm
Register Now!Learn to recognize and understand stressors in our lives and how to minimize the effects of those stressors in a positive and healthy manner.
Join us for one of two sessions: 1:30 to 3 pm or 5 to 7 pm.
Cost
Free
Registration Information
Call (315)772-5914 or register in advance online at fortdrumacs.checkappointments.com.