An official army family and MWR Site

Relax, Relate, Release

Obtain the skills you need to handle stressful situations in a healthy and safe manner.

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Note: This event has already passed.

Learn to recognize and understand stressors in our lives and how to minimize the effects of those stressors in a positive and healthy manner.

Join us for one of two sessions: 1:30 to 3 pm or 5 to 7 pm.

Cost

Free

Registration Information

Call (315)772-5914 or register in advance online at fortdrumacs.checkappointments.com.