- Facility Dress Code
Please find the dress code for the facility below.
- Aerobics and Fitness Classes
Visit the Sports, Fitness & Aquatics page for more information.
- Personal Training
Our Personal Trainers are ready to assist you in reaching your fitness goals. Initial consultations are free and include goal setting and basic information gathering. After the initial meeting, each one-hour session can be scheduled at a cost of $25. Package and group rates are available.
You can focus on strength training, cardio, weight loss, pregnancy and post pregnancy fitness. Personal training services are available to all DoD ID Cardholders. Participants wishing to utilize this service must be 18 years of age or older. Call 315-772-6663 for more information. Our trainers are certified by NCCA-Accredited certifying bodies and have experience and/or a Bachelors degree in a fitness-related field.
- Facility Reservations
Monti Physical Fitness Center offers several facilities to rent for unit and personal use. These include pavilions, fields, multi-purpose rooms, the pool, and basketball courts.
Reservation For: Cost: Pavilion $50 Field $100
*Turf is available for reservation for ACFT at no charge.
Note: All reservations are to be made in person. All fees are non-refundable. To reserve a facility, fill out the reservation form and submit to the manager at the front desk.
Monti Physical Fitness Center is a state-of-the-art fitness facility with cardio and weight rooms outfitted with the latest equipment on the market. Cardio equipment includes Concept 2 Rowers, Life Fitness Treadmills, Precore and Life Fitness Ellipticals, Adaptive Motion Trainers and Incline Trainers. The weight room is outfitted with Hammer Strength Life Fitness free-weight equipment. The Fitness room has Nautilus Selectorized equipment.
There are two multipurpose classrooms which house aerobic, special events and group physical training. Ample locker rooms and showers complete with saunas. There is a 25 meter, 8 lane Sprint Turf, designed to practice Army Combat Fitness Test that can also be used for other functional fitness activities.
Please note: children ages 12 and under are not permitted in the facility, children ages 13 to 15 must be actively participating in the same activity and under the direct supervision of a parent or guardian. Ages 16 and older may use the facility unaccompanied.
**Know before you go - Please call the facility for up-to-date information on youth entry to this facility.**