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Resilience Training Skills 1–3

Resilience Training teaches Soldiers, Family members, and Civilians how to handle adversity.

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Resilience Training teaches Soldiers, Family members, and Civilians how to handle adversity. Come for one skill or stay for the whole session.

Skills covered:
Resilience Overview (Hunt the Good Stuff): 1–2 p.m.
Goal Setting: 2–3 p.m.
Activating Event/Thought/Consequence: 3–4 p.m.

Registration Information

Register online.