Resilience Training Skills 4–6

Note: This event has already passed.

Date: May 24 2018, 1 p.m. - 4 p.m.

Army Community Service - 1780 Restore Hope Avenue Fort Drum, New York 13602 Google Map

Resilience Training teaches Soldiers, Family members, and Civilians how to handle adversity. Come for one skill or stay for the whole session.

Skills covered:
Energy Management: 1–1:30 p.m.
Avoid Thinking Traps: 1:30–3 p.m.
Detect Icebergs: 3–4 p.m.