Resilience Training: All Skills
Fall into resilience.
Note: This event has already passed.
Nov 30 2017, 9 am - 4 pm
Nov 30 2017, 9 am - 4 pm
Register Now!Stressed? Facing a deployment? Holidays have you worried? Spend two days with the ACS Resilience Training Team and learn 14 skills in fun, interactive sessions. These skills enhance your ability to grow and thrive in the face of life's adversities. This two-day Resilience Training is open to Soldiers, Family members, and Civilians.
Skills taught:
- Goal Setting
- Hunt the Good Stuff
- Activating Event/Thought/Consequences (ATC)
- Energy Management
- Avoid Thinking Traps
- Detect Icebergs
- Problem Solving
- Put It In Perspective
- Mental Games
- Real-Time Reslience
- Identifying Character Strengths
- Identifying Strengths in Others
- Assertive Communication
- Active Constructive Responding & Effective Praise
Registration Information
Call (315)772-2848 or (315)772-0509 for more information and/or to register or register online at fortdrumacs.checkappointments.com.
