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Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

Learn More

Ask Army Answers

  • Atkins Functional Fitness Facility
  • Hours:
    Monday
    6:00am-8:30am
    Staffed Hours
    8:30am-6:00am
    24 Hour Access Card Needed
    Tuesday
    6:00am-8:30am
    Staffed Hour
    8:30am-6:00am
    24 Hour Access Card Needed
    Wednesday
    6:00am-8:30am
    Staffed Hours
    8:30am-6:00am
    24 Hour Access Card Needed
    Thursday
    6:00am-8:30am
    Staffed Hours
    8:30am-6:00am
    24 Hour Access Card Needed
    Friday
    6:00am-8:30am
    Staffed Hours - All DoD ID Cardholders
    8:30am-6:00am
    24 Hour Access Card Needed
    Saturday
    12:00am-11:59pm
    24 Hour Access Card Needed For Entry
    Sunday
    12:00am-11:59pm
    24 Hour Access Card Needed For Entry

Keep Exploring

Pickleball Open Play

May 25 6 pm - 8 pm
Pickleball Open Play

Pickleball Open Play

May 25 6 pm - 8 pm
Pickleball Open Play
Pickleball League

Pickleball League

May 25 6 pm - 8 pm
Cycling

Cycling

May 26 6:30 am - 7:30 am
Paddle Pilates

Paddle Pilates

May 26 12 pm - 1 pm
Volleyball Open Play

Volleyball Open Play

May 26 6 pm - 8 pm

STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

STRONG B.A.N.D.S.
STRONG B.A.N.D.S.

STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

Functional Strength Training

Functional Strength Training

May 27 10 am - 11 am
Functional Strength Training

Functional Strength Training

May 27 10 am - 11 am
Water Aerobics

Water Aerobics

May 27 5 pm - 6 pm
Dance Cardio

Dance Cardio

May 27 6 pm - 7 pm
Cycling

Cycling

May 28 9 am - 10 am
Water Tabata

Water Tabata

May 29 11 am - 12 pm
Softball Tournament

Softball Tournament

May 30 9 am - 2 pm
Softball Tournament

Softball Tournament

May 30 9 am - 2 pm

Deadlifts and Donuts

Jun 5 9 am - 11:30 am
Deadlifts and Donuts

Deadlifts and Donuts

Jun 5 9 am - 11:30 am
Deadlifts and Donuts

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

2026 All-Army Sports
2026 All-Army Sports

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

Golf Tournament

Golf Tournament

Jun 19 9 am - 10 am

Golf Tournament

Jun 19 9 am - 10 am
Golf Tournament
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup