Skip to Main Content
An official army family and MWR Site

Fitness Centers

Youth Age Policies

#

Join a Fitness Class

Enhance your fitness journey with group training and classes. 

#

Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

#

Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

#
#

13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

#
Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

Learn More

Ask Army Answers

  • Atkins Functional Fitness Facility
  • Hours:
    Monday
    6:00am-8:30am
    Staffed Hours
    8:30am-6:00am
    24 Hour Access Card Needed
    Tuesday
    6:00am-8:30am
    Staffed Hour
    8:30am-6:00am
    24 Hour Access Card Needed
    Wednesday
    6:00am-8:30am
    Staffed Hours
    8:30am-6:00am
    24 Hour Access Card Needed
    Thursday
    6:00am-8:30am
    Staffed Hours
    8:30am-6:00am
    24 Hour Access Card Needed
    Friday
    6:00am-8:30am
    Staffed Hours - All DoD ID Cardholders
    8:30am-6:00am
    24 Hour Access Card Needed
    Saturday
    12:00am-11:59pm
    24 Hour Access Card Needed For Entry
    Sunday
    12:00am-11:59pm
    24 Hour Access Card Needed For Entry

Keep Exploring

Superhero 5K

Aug 22 9 am - 10 am
Superhero 5K
Superhero 5K

Superhero 5K

Aug 22 9 am - 10 am
Hydrofit

Hydrofit

Aug 24 5 pm - 6 pm
HIIT Power

HIIT Power

Aug 24 5:30 pm - 6:30 pm
Pickleball Tournament

Pickleball Tournament

Aug 24 6 pm - 8 pm
Pickleball Open Play

Pickleball Open Play

Aug 24 6 pm - 8 pm
Cycling

Cycling

Aug 25 6:30 am - 7:30 am
Paddle Pilates

Paddle Pilates

Aug 25 12 pm - 1 pm
Volleyball Open Play

Volleyball Open Play

Aug 25 6 pm - 8 pm
Water Aerobics

Water Aerobics

Aug 26 5 pm - 6 pm
Dance Cardio

Dance Cardio

Aug 26 6 pm - 7 pm
Aqua Tabata

Aqua Tabata

Aug 28 11 am - 12 pm

Tennis Tournament

Sep 5 9 am - 12 pm
Tennis Tournament

Tennis Tournament

Sep 5 9 am - 12 pm
Tennis Tournament

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup