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AN OFFICIAL ARMY FAMILY AND MWR SITE

Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

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Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

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Fitness Centers

Ask Army Answers

  • Atkins Functional Fitness Facility
  • Hours:
    Monday
    6:00am-8:30am
    Staffed Hours
    8:30am-6:00am
    24 Hour Access Card Needed
    Tuesday
    6:00am-8:30am
    Staffed Hour
    8:30am-6:00am
    24 Hour Access Card Needed
    Wednesday
    6:00am-8:30am
    Staffed Hours
    8:30am-6:00am
    24 Hour Access Card Needed
    Thursday
    6:00am-8:30am
    Staffed Hours
    8:30am-6:00am
    24 Hour Access Card Needed
    Friday
    6:00am-8:30am
    Staffed Hours - All DoD ID Cardholders
    8:30am-6:00am
    24 Hour Access Card Needed
    Saturday
    12:00am-11:59pm
    24 Hour Access Card Needed For Entry
    Sunday
    12:00am-11:59pm
    24 Hour Access Card Needed For Entry

Keep Exploring

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Hydrofit

May 4 5 pm - 6 pm
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Yoga

May 4 5:30 pm - 6:30 pm
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Pickleball Open Play

May 4 6 pm - 8 pm
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Cycling

May 5 6:30 am - 7:30 am
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Paddle Pilates

May 5 12 pm - 1 pm
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Kickball League

May 5 6 pm - 8 pm

STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

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STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

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Volleyball Open Play

May 5 6 pm - 8 pm
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Functional Strength Training

May 6 10 am - 11 am
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Water Aerobics

May 6 5 pm - 6 pm
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Dance Cardio

May 6 6 pm - 7 pm

Cycling

May 7 9 am - 10 am
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Cycling

May 7 9 am - 10 am
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Handball League

May 7 6 pm - 8 pm
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Water Tabata

May 8 11 am - 12 pm

Cycling

May 13 6 pm - 7 pm
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Cycling

May 13 6 pm - 7 pm
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2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

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2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

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Basketball Tournament

May 20 6 pm - 8 pm
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Pickleball League

May 25 6 pm - 8 pm
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Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

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