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Aquatics

Aquatics Classes and Programs

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Aquatic Center(s)

Discover your aquatics location(s)

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Calendar

View the schedule of classes and events.

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Contact Us

Find your Aquatics Coordinator, location, and contact information.

Army Sports Fitness Aquatics
women in pool doing water aerobics with floating dumbells Hands, lifeguard and whistle by swimming pool for water safety, security or ready for rescue indoors. Hand of expert swimmer holding signal tool for warning, safe swim or responsibility for awareness

Certification Classes

Gain life-saving skills and earn your official certifications from our certified instructors.

Alex LaVine, Aquatics Manager

  • ARC Lifeguard & Waterfront Instructor
  • ARC First Aid/CPR/AED Instructor
  • ARC Basic Life Saving Instructor
  • ARC Water Safety Instructor

 

Alyson Gill, Lead Lifeguard

 

  • ARC Lifeguard Instructor
  • ARC Water Safety Instructor

 

Angelina McRoberts, Lifeguard

  • ARC Lifeguard Instructor
  • ARC Water Safety Instructor

Current Classes Offered (American Red Cross)

Lifeguarding/ Waterfront Lifeguard

Provides participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide professional-level care for breathing and cardiac emergencies, injuries and sudden illnesses until emergency medical services (EMS) personnel take over.

Reservation Process:

Lifeguarding/ Waterfront Lifeguard

  • Provides participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide professional-level care for breathing and cardiac emergencies, injuries and sudden illnesses until emergency medical services (EMS) personnel take over.

First Aid/CPR/AED

  • Helps participants recognize & respond appropriately to cardiac, breathing & first aid emergencies.

Basic Life Saving

  • Provides participants with the knowledge and skills they need to assess, recognize and care for patients who are experiencing respiratory arrest, cardiac arrest, airway obstruction or opioid overdose.  

Upcoming Classes

For upcoming class information, please call to inquire.

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Keep Exploring

Pickleball Open Play

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Jun 4 6 pm - 8 pm
Deadlifts and Donuts

Deadlifts and Donuts

Jun 5 9 am - 11:30 am
Aqua Tabata

Aqua Tabata

Jun 5 10 am - 11 am
Functional Strength Training

Functional Strength Training

Jun 5 10 am - 11 am
Hydrofit

Hydrofit

Jun 8 5 pm - 6 pm
HIIT Power

HIIT Power

Jun 8 5:30 pm - 6:30 pm

STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

STRONG B.A.N.D.S.
STRONG B.A.N.D.S.

STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

Cycling

Cycling

Jun 9 6:30 am - 7:30 am
Paddle Pilates

Paddle Pilates

Jun 9 12 pm - 1 pm
Volleyball Open Play

Volleyball Open Play

Jun 9 6 pm - 8 pm
Water Aerobics

Water Aerobics

Jun 10 5 pm - 6 pm

Dance Cardio

Jun 10 6 pm - 7 pm
Dance Cardio
Dance Cardio

Dance Cardio

Jun 10 6 pm - 7 pm
Pet 5K

Pet 5K

This one is for our paw-fect furry friends!

Jun 13 9 am - 10 am

Pet 5K

This one is for our paw-fect furry friends!

Jun 13 9 am - 10 am
Pet 5K
Cycling

Cycling

Jun 18 9:30 am - 10:30 am
Golf Tournament

Golf Tournament

Jun 19 9 am - 10 am

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

2026 All-Army Sports
2026 All-Army Sports

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup